My Living Memories Project Journal
A Workbook to Help Adults Transform Their Grief into Positive Action and Living Legacies
My Living Memories Project Journal is an inspirational, interactive and comforting workbook designed to help readers keep alive the memories and legacies of loved ones. A companion to the award-winning book, The Living Memories Project: Legacies That Last it empowers and inspires readers to transcend grief with a simple message. By remembering the lives and legacies of loved ones, we can take concrete steps to heal ourselves. By remembering and celebrating how they lived, rather than how they died, we can enhance our resilience, compassion and creativity, and renew our desire to live happy, productive, and meaningful lives. The journal features soothing artwork, as well as inspiring and comforting quotes from the original book and other sources. Interactive questions and activities are designed to trigger reflections and writing activities that will keep the memories of loved ones alive. The book is an appropriate gift for those who are missing loved ones. It has also been recognized by professionals as a valuable tool to console and help the bereaved move forward after loss.